Basic Skills Training Course of Classical Dance (Basic Skills Training Course of China Classical Dance)

The basic skills training of classical dance mainly includes the following contents: Kicking exercises, kicking the front legs and keeping the front legs perpendicular to the ground at 90 degreesClassical Dance Basic Skills Training Course, while keeping your legs on the groundClassical Dance Basic Skills Training CourseLie on your side with your toes straight and kick the legs straight. Kick the legs at 90 degrees to the ground. Practice with your shoulders close to your legs, making sure that your legs are in a straight line with your crotch. Keep your toes straight and your legs off the ground. Train your legs on the ground with your legs on the ground with your feet on the ground. First retract your right leg, but not bend your knees. Then fold your legs to the left side of your body. Finally, get up and change back to your knees on the ground with your legs on the ground.

To learn classical dance, you must first practice your basic skills solidly. You can practice through the following basic movements: 1 Kick the front leg and kick the leg at 90 degrees perpendicular to the ground. The lower leg cannot leave the ground. The toes are straight. 2 Kick the side leg and lie on the side. The toes are straight. Straight, kick the leg at 90 degrees to the ground. 3. Use the shoulders to stick the leg. The legs and crotch are in a straight line. You cannot leave the ground. Keep the toes straight. 4. Turn the legs vertically. Kick the legs and retract the right leg first. The knees cannot bend.

Basic skills should be smaller and biggerClassical Dance Basic Skills Training CourseBones will become hard when they are broken. As a dance major, I have a deep understanding of itClassical Dance Basic Skills Training CourseDon't press it too hard and don't get hurt.

The Longwu Dance Zero Basic Training School in Shenglong Square, Weiyang District, the northern suburbs of Xi'an, tells you what the basic skills of classical dance are. This is the most basic training content in basic dance training. The exercises of pressing the front and rear legs can help open the ligaments of students' leg joints. When pressing the legs, pay attention to the upright leg joints, open the instep outward and straight, and keep the upper body upright and pressed downward. There is no gap between the upper body and the legs.

The first step for adults to learn classical dance is to press the legs. This process may cause pain, but it is this feeling of pain that helps us gradually soften the body. Next, kicking, horizontal and vertical movements. These basic skills can not only enhance the flexibility of the body, but also lay a solid foundation for subsequent learning. Classical dance not only emphasizes basic skills, but also attaches great importance to technical training. Rotation and jumping are indispensable parts of it.

Ground training for a dance is a form of space-occupying dance training. China classical dance basic skills training includes ground training in form. The content of ground training for the basic skills of China classical dance can mainly be summarized as flexibility training, commonly known as soft opening training, strength training is also called ability training. The three aspects of technical skills, movement training, flexibility, strength and technical skills are the three main technical components of a dancer's career. It is also a must for a professional dancer.

Teaching the basics of classical dance. Classical dance in China was founded in the 1950s. It was once called ldquo opera dancerdquo by some people. It itself is a mixture between opera and dance. That is to say, it has not yet been completely transformed from opera. It is called opera. It has removed the most important singing and chanting in opera. It is a dance, and it still maintains a large amount of its original form. So what are the basic movements of classical dance? Below I am.

The position is slightly lower than the shoulders. It is the result of the combination of step position, hand position and hand shape in the basic skills teaching materials of China Classical Dance. It is the result of the combination of step position, hand position and hand shape. It constitutes the basic posture in the basic skills teaching materials of China Classical Dance.